With the deepest gratitude to my teachers…

Ryan Spielman (yoga teacher, musician, comedian and friend)

Eileen Gauthier (this lady knows bodies and will get the best out of yours, guaranteed)

Mercedes Sieff (Her extraordinary practice is rivalled only by her extraordinary positivity)

Veronika Kloucek (Wise, warm and able to hold teenagers' attention. No mean feat)

Seane Corn (Introduced me to the idea of making social activism a spiritual practise)

Norman Blair (The Real Deal)

Uma Dinsmore-Tulli (Helping women everywhere to reclaim their power. More like her, please!)